And Here’s My Return Story with Aransas Savas

And Here’s My Return Story with Aransas Savas

A return story in which Aransas Savas talks about how she finally came to love and respect her thighs. Don’t miss her inspiring story that includes a harrowing car accident, a marathon-running 90-year-old grandmother, and qualifying for the Boston Marathon after running 19 marathons herself.

Don’t miss the segment that starts at 26:09. 

Aransas Savas is a Wellness Coach and Senior Director of Service Design and Studio Experience at WW (formerly Weight Watchers International), where she has been responsible for bringing paradigm-shifting, change-activating experiences to life for over 15 years.  Aransas has a deep background in designing and coaching for change. She studied Behavior Change under leaders in the field, Dr. Gary Foster, and BJ Fogg of the Stanford Behavior Design Lab. Her coaching and design practice also integrates Neuro-Linguistic Programming, which she has practiced for almost 20 years. She is a founding member of the Stone Mantel Meaningful Experiences Collaborative, and a student at the Institute for Professional Excellence in Coaching. Prior to WW, Aransas was a NYC theater producer, actor and spokesperson for wellness brands, and show host of InTouch Networks radio news program. Based in Brooklyn, she is mother to a 200-year old sourdough culture and two imaginative and creative girls; the daughter of a long line of resourceful change-makers; wife to a patient and supportive husband; and a 19-time marathoner.

Listen in and then let Aransas and I know in the comments what resonated with you the most! 

 xoxo! 

Jacque

P.S. Are you enjoying the show? Please leave a review on iTunes. It really helps those who need to listen to find the show. Thank you!

And Here’s My Return Story with Sheila O’Connor

And Here’s My Return Story with Sheila O’Connor

A return story in which author Sheila O’Connor describes uncovering the story of her maternal grandmother who was incarcerated in the 1930s for being pregnant. This harrowing tale is told in O’Connor’s powerful new novel Evidence of V: A Novel in Fragments, Facts and Fictions. 

Sheila O’Connor is the award-winning author of six novels. Her new genre-bending book for adults, Evidence of V: A Novel in Fragments, Facts and Fictions, combines flash forms, archival documents, memoir, and historical research, to reconstruct the buried history of incarcerated girls.  Her books for adults include Where No Gods Came and Tokens of Grace, and her novels for readers of all ages include Until Tomorrow, Mr. Marsworth, Sparrow Road, and Keeping Safe the Stars.   

Awards for her novels include the Michigan Prize for Literary Fiction, Minnesota Book Award, International Reading Award, and Midwest Booksellers Award among others.   Her books have been included in Best Books of the Year by Booklist, VOYA, Book Page, Bank Street, Chicago Public Library, and Barnes and Noble Discover Great New Writers.  

A multi-genre writer, her work has been anthologized in Riding Shotgun: Women Write about Their MothersThe Next Parish OverMothers and Daughters, and Under Purple Skies. Her short stories, poems, and essays have been published in magazines and anthologies including Bellingham Review, Minnesota Monthly, Alaska Quarterly ReviewBaltimore ReviewGreat River ReviewBlue Earth Review, and others.  A graduate of the Iowa Writers’ Workshop, Sheila O’Connor has been awarded Bush Fellowships (2003, 2009),  Minnesota State Arts Board Artist Initiative Grants (2004, 2015, 2019),  and a McKnight Fellowship.  She has also been the recipient of artist residencies from The Studios of Key West, Anderson Center for Interdisciplinary Studies, Tyrone Guthrie Center, and Woodstock Byrdcliffe Guild. She is a professor in the Creative Writing Program at Hamline University where she serves as Fiction Editor for Water~Stone Review. She is also a member of the core faculty at the Converse low-residency MFA Program.

Don’t miss this inspiring talk about memories, secrets, and the power of our stories. Listen in and then let Sheila and I know in the comments what resonated with you the most!

Check out Sheila’s website at www.sheilaoconnor.com to shee where she’s speaking next. Get the The Evidence of V at your favorite bookseller. 

xoxo! 

Jacque

P.S. Are you enjoying the show? Please leave a review on iTunes. It really helps those who need to listen to find the show. Thank you!

And Here’s My Return Story With Laura West

And Here’s My Return Story With Laura West


A return story in which Laura West, founder and CEO of Joyful Business, talks about working in a job where she never felt comfortable in her own skin. The story of how her CEO called her out will give you chills! Tune in to hear how she started her own business so she could dedicate her life and her work to returning to joy each day. 

For the past 18 years, Laura has been a business and success coach for coaches. As a coach, speaker and author she works with change-makers, transformational leaders, coaches, healers and experts through her private and group coaching, retreats, workshops and online products.

She knows that when you are aligned with your joy and passion, you are more innovative, creative and confident and success is inevitable! As a creative catalyst she has helped 1,000s of entrepreneurs develop signature programs, products and marketing so they stand out as a leader in their market AND make great money while creating positive ripples in the world. 

She is the author of the new Joyful Business Planning system™, Fun & Fabulous Follow Up Challenge, Creative Coaching Tools membership program and dozens of information products, webinars and is a highly sought after speaker for conferences, telesummits and workshops.

You can find out more about Laura and her resources at www.JoyfulBusiness.com

Listen in and then let Laura and I know in the comments what resonated with you the most! 

xoxo! 

Jacque

P.S. Are you enjoying the show? Please leave a review on iTunes. It really helps those who need to listen to find the show. Thank you!

 

And Here’s My Return Story: Dondeena Bradley

And Here’s My Return Story: Dondeena Bradley

A return story in which Dondeena Bradley talks about how she’d lost little bits of herself over time while working a high-paced corporate life. Hear her inspiring insights as she shares how when she wrote her new book, Living Full Circle: Simple Ancient Rituals for Modern Life, she returned to her vision of what wellness and being a well person means.

Dondeena is an expert in identifying the benefits of health and well-being practices and translating them into practical ways that people can adopt into their daily lives.

She’s spent thousands of hours challenging teams to deliver breakthroughs in health and wellness innovation with consistent success in diverse cultures at a number of Fortune 500 companies. I know from personal experience that Dondeena is a master at bringing people together with varying perspectives in order to extract new insights that creates traction toward a better outcome.

She shared her conviction for health at TedxOrangeCoast in the talk “Let’s Create a Society Addicted to Health.”  Dondeena’s formal education includes a Doctor of Philosophy in Food Science and a Master of Science in nutrition. Find out more about her work on her website.

Find her fantastic book at your favorite retailer. Here’s a description of Living Full Circle: Simple Ancient Rituals for Modern LifeIn a hectic world filled with trendy products and expensive retreats designed to reduce stress and anxiety, it’s easy to get lost and overwhelmed just trying to find ways to be well. However, as product innovation and well-being services expert Dondeena Bradley shows in this book, the key to sustained wellness has always been within reach with ancient, tried-and-true practices.

Listen in and then let Dondeena and I know in the comments what resonated with you the most! 

xoxo! 

Jacque

P.S. Are you enjoying the show? Please leave a review on iTunes. It really helps those who need to listen to find the show. Thank you!

And Here’s My Return Story: Tara Jaye Frank

And Here’s My Return Story: Tara Jaye Frank

I am jumping up and down. I’ve got jazz hands going. I’m SO excited to introduce you to a new segment on the Heartwood Treehouse podcast called, “And Here’s My Return Story…” 

My first episode is with the amazing, talented, and generous Tara Jaye Frank. Tara began her career as a writer at Hallmark Cards, Inc. She quickly rose up the ranks to become the company’s first black, female vice president. And at the time of her promotion to executive management, she was the youngest person to rise into senior leadership in Hallmark’s history. 

Tara is also the visionary behind #MoreThan: A Movement, a non-profit recently founded to facilitate deeper understanding between disconnected people. 

You’ll hear Tara Jaye Frank talk about how falling in love forced her to make a decision that would throw her life into upheaval. You won’t want to miss how she navigated the return to her sense of purpose while she built a business of her own. 

Listen in and then let Tara and I know in the comments what resonated with you the most! 

xoxo! 

Jacque

P.S. Are you enjoying the show? Please leave a review on iTunes. It really helps those who need to listen to find the show. Thank you!

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