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In a time when loneliness and disconnection among humans is growing, there is one thing we can rely on—stories connect us to each other. And when we listen with our whole soul as author and performer Kevin Kling says, we can gather wisdom we need for our journey and connect our hearts to others. This week, host Jacquelyn Fletcher Johnson shares some stories to inspire you to reach out, see the truth in a story, and listen with your whole soul.

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Happiness can certainly arise in the moment, but it is also a feeling we can cultivate. In order to feel happiness more often, we can practice the art of the return every day, in as many moments as we can. In this way, we teach ourselves to look for what makes us happy, more often. In this episode, you’ll get to experience a mindfulness practice that can help you return to happiness. And you’ll hear about an opportunity for you to get your voice heard on The Heartwood Treehouse Podcast! Don’t miss it.

Want to be on the show? Submit your return story here.

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There are times at work and in life when we work too much. We push too hard. When put everything aside in order to push through until its done. In this episode, host Jacquelyn Fletcher Johnson talks about how the art of the return can help us give ourselves the grace we need to return to our intentions, our goals, and our hearts—no matter how long it’s been since we fell off the wagon.

P.S. Are you enjoying the show? Please leave a review on iTunes. It really helps those who need to listen to find the show. Thank you!