Episode 35: Why Do We Resist Self-Reflection?

Episode 35: Why Do We Resist Self-Reflection?

Silence can be scary. In fact, many people will do anything they can to avoid it. In this episode, you’ll hear how resistance and discomfort can be pathways to greater self-mastery. And you’ll hear about a mindful eating exercise you can use to help you develop self-mastery skills that have transformational benefits.

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Episode #34: What Are You Responsible For?

Episode #34: What Are You Responsible For?

In this episode, host Jacquelyn Fletcher Johnson returns to the idea that 80% of job burnout in healthcare is created by organizational factors. She offers a perspective of organizational change that can help you find greater personal power within the system you’re in.

P.S. Are you enjoying the show? Please leave a review on iTunes. It really helps those who need to listen to find the show. Thank you!

Episode #33: Finding Balance While Feeling Job Burnout

Episode #33: Finding Balance While Feeling Job Burnout

According to The National Academy of Medicine, 80% of job burnout in healthcare is caused by organizational factors. In this episode, you’ll hear host Jacquelyn Fletcher Johnson talk about what you can do if you’re working in a crazy environment to find your sense of center and balance more often.

P.S. Are you enjoying the show? Please leave a review on iTunes. It really helps those who need to listen to find the show. Thank you!

Episode #32: How Many Hats Do You Wear?

Episode #32: How Many Hats Do You Wear?

So many physicians and clinicians are totally overwhelmed by the sheer volume of work they’re required to do. And often, while in school, they’re taught to split themselves into pieces in order to be a physician or nurse. In this week’s episode, you’ll experience an exercise that will help you begin to take steps toward re-aligning your inner core with the work you do in the world.

P.S. Are you enjoying the show? Please leave a review on iTunes. It really helps those who need to listen to find the show. Thank you!

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