Have you ever wished you could have instant access to a warm-hearted guru who could help make you more aware of what your body needs emotionally, physically and spiritually? Now you can, thanks to Jacquelyn Fletcher’s Heartwood Treehouse podcast.
–iTunes Reviewer
Ok WOW. This podcast has me in tears, smiling, laughing, following along with every word. It’s a perfect blend of guided relaxation, real-talk sharing from the heart, and tremendous, much-needed wisdom and useful tools.
–iTunes Reviewer
Submit Your Return Story
Now it’s your turn to share your voice! And Here’s My Return Story is a new segment on the Heartwood TreeHouse Podcast. I’m looking for brave souls who want to tell a story about a return.
You see, self-mastery is all about The Return. We learn to return to the breath in a mindfulness class. We learn to return to life after stress and burnout.We learn to return to the desk after rejection and failure. We learn to return to an open heart, after it’s been broken. We learn to return to our feet after we’ve been knocked down by tragedy, chronic illness, or hardship.
My friends, self-mastery is all about the return. So if you have a story about a time when you had to return, and want to talk about it on my show, submit your story for consideration here.
LATEST EPISODES
Episode #57: Honoring Your Body
The body offers us its wisdom in ways we can't always hear. Tune in for some practices that can help you honor your body in ways that can leave you feeling connected, aligned, and whole. P.S. Are you enjoying the show? Please leave a review on iTunes. It really...
And Here’s My Return Story With Laura West
A return story in which Laura West, founder and CEO of Joyful Business, talks about working in a job where she never felt comfortable in her own skin. The story of how her CEO called her out will give you chills! Tune in to hear how she started her own business so she...
Episode #56: Filling Back Up
When your path to self-mastery requires you to return to your feet, one way to do that is to fill your senses with beauty. In this episode, you'll get some ideas for how to fill back up when you're depleted and worn out. P.S. Are you enjoying the show? Please leave a...
Episode #55: Dealing With the In-Between
After a big event has rocked you to your core, there can be a pause before new life begins. In this episode, you'll get a dose of inspiration for how to navigate those times when uncertainty reigns and you can't see the path ahead. P.S. Are you enjoying the show?...
And Here’s My Return Story: Dondeena Bradley
A return story in which Dondeena Bradley talks about how she'd lost little bits of herself over time while working a high-paced corporate life. Hear her inspiring insights as she shares how when she wrote her new book, Living Full Circle: Simple Ancient Rituals for...
Episode #54: When it’s Time to Purify
When life burns through your life, it's hard to remember that the ash from the fire creates soil that's perfect for new growth. In this episode, Jacquelyn Fletcher Johnson leads you through a guided imagery meditation that takes you into the fire so you can find out...
Episode #53: A New Way to Let Love Land
Research shows that practicing gratitude can boost positive emotions. But in difficult seasons, it can be hard to feel grateful for anything. Tune into this episode as Jacquelyn Fletcher Johnson shares a new twist on her favorite gratitude practice to heal your heart...
And Here’s My Return Story: Tara Jaye Frank
I am jumping up and down. I’ve got jazz hands going. I’m SO excited to introduce you to a new segment on the Heartwood Treehouse podcast called, “And Here’s My Return Story...” My first episode is with the amazing, talented, and generous Tara Jaye Frank. Tara began...
Episode #52: A Free Source of Energy
There's one thing that drives all the life on earth--light. In this episode, practice the art of receiving in an embodied practice that will leave you feeling lit up. Listen in for a practice that will help you connect to that life-giving light. P.S. Are you enjoying...
Episode #51: Inviting in the New Year and Decade
Happy New Year! With the start of a new decade, it’s the perfect opportunity to create a new ritual. In this episode, you'll learn two practices Jacquelyn Fletcher Johnson uses to honor our past and celebrate the possibilities of the future. Are you ready to mark this...