Are your needs usually last on the to-do list? Do you find it hard to ask for what you need to feel nourished?  

Then this episode of the Heartwood Treehouse podcast is for you. Host Jacquelyn Fletcher offers a shift in perspective that can help you ask for what you need without guilt. 

Know someone who could use a break? Share this with them! And don’t forget to subscribe to the Heartwood newsletter so you don’t miss an episode! 

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