Humans are social creatures. We need each other to survive and live healthy, happy lives. However, we often treat other people like they are objects or avatars or obstacles to our success and happiness. In this episode of the Heartwood Treehouse Podcast, you’ll hear how curiosity can spark empathy. You’ll also experience an embodied practice that can help you feel more connected to other humans so you feel less alone. It’s a practice that, when done regularly, can change how we feel about others and ourselves.
Know someone who feels alone? Or is struggling with forgiveness? Share this with them!
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