How many times have you had a child or friend or partner ask you to put your phone down and listen to them? How many times have you felt ignored as someone texted while you talked? So many of my clients tell me with tears in their eyes that they’ve missed so much connection to other human hearts because they’ve been caught up in the digital world with work or distraction. In this episode of the Heartwood Treehouse Podcast, discover some simple ways you can bring your whole self to more moments of your life.
Know someone who could use a little self-compassion? Share this with them!